I am Yasmin Sarfraz, MD—a physician who has lived on both sides of medicine. Years in conventional healthcare, along with a deeply personal journey, reshaped how I understand recovery and healing. I came to see that many people do not suffer from lack of treatment, but from disconnection—from their bodies, their clarity, and their personal power.

My work  now  integrates medical science, functional and lifestyle medicine, and life coaching to help restore that connection. I believe chronic illness does not get the final say your awareness, choice, and inner power do. When those return, healing is no longer about fighting the body, but about learning to listen and allowing life to come back into its full expression.

Healing begins when we stop fixing ourselves and start listening to what the body has been asking for all along.