The 3-Month Gut Health Reset Program — Real, Lasting Transformation
The 3-Month Gut Health Reset is our flagship program — a comprehensive, personalized healing journey that addresses every layer of your health in the correct order: nervous system, inflammation, then gut lining, microbiome, and hormones. This isn't a quick fix; it's education for a lifetime.
How Does the 3-Month Gut Reset Work?
Using the Three-Pillar System, the program first calms your nervous system, then reduces inflammation, then actively heals and restores your gut lining, microbiome, and hormones. You receive comprehensive functional testing, a personalized nutrition and supplement protocol, ongoing support, and a long-term maintenance plan.
What Are the Three Pillars of Healing?
The Three Pillars are: 1) calm the nervous system, 2) reduce inflammation, and 3) heal and restore the gut. Healing happens in this order because a stressed, inflamed body cannot repair the gut lining or rebalance the microbiome.
Full method at The Three-Pillar System.
What's Included in the Program?
The program includes comprehensive functional testing, a personalized nutrition and supplement protocol, nervous-system regulation work, ongoing support throughout three months, and a long-term maintenance plan so your results last beyond the program.
Who Is the 3-Month Reset For?
The 3-Month Reset is for adults with persistent bloating, fatigue, brain fog, inflammation, or digestive dysfunction who are ready for lasting change — not another quick fix. If symptoms are disrupting your life and conventional care hasn't helped, this program is designed for you.
How Is This Different From a Single Consultation?
A single consultation identifies the root cause. The 3-Month Reset transforms it — guiding you through every layer of healing over time, with testing, personalized protocols, and ongoing support so the changes actually take hold and last.
Compare starting points: GI Consult · Lab Consult · Neuro Reset.
Can I Do the Program Virtually?
Yes. The 3-Month Reset is available both in person in Oklahoma City and virtually via telehealth, so adults anywhere can complete the full program with Dr. Yasmin's guidance.